STEP BACK IN TIME AT BONNET HOUSE MUSEUM & GARDENS

Step Back in Time at Bonnet House Museum & Gardens

Embark on a captivating journey through a enchanting past at the Bonnet House Museum & Gardens. This splendid historic estate, nestled amongst Fort Lauderdale, offers a glimpse into the lives of its former residents, the philanthropic Bonnet family. Wander through perfectly preserved rooms, laden with original furnishings and treasures. Experience

read more

Achieving the Circular Flow: A Guide to Spinning with Style

Ready to transform your dancing game? The circle twirl holds magic, and with a little practice, you'll be gliding effortlessly. This guide will unlock the secrets to executing a mesmerizing circle twirl that stops traffic. Start with balance. A strong foundation is vital for smooth rotations. Strengthen your midsection. This {will help you main

read more

Cultivating Kindness: A Guide to Self-Compassion

Embracing nurturing yourself is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would someone we care about deeply/a loved one. Start by celebrating your accomplishmentsPractice mindfulness by being present in the momentChallenge negative self-talk by rep

read more

Ghanaian Girl Power: WAFU B U15s Conquer the Field!

The Black Satellites of Ghana have once again proven their dominance on the field, claiming victory in the recent WAFU B Under-15 tournament. By means of a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their power. The final match was a nail-biter, with Ghana scoring late goals in a thrilling mat

read more